Recent content by bulldogdillon

  1. Super DMZ 2.0 log

    that was my goal for this log man, glad i could help!

  2. Super DMZ 2.0 log

    dont know exactly what day im on roughly day 25. Sorry about being away. been pretty dang busy. Chest work today with some leg presses and shrugs. was throwing up the 105 pound dmbls for 8 like nothing today. was ****ing awesome! also went on the flat bench a lil later on and hit 225 for 13...

  3. Super DMZ 2.0 log

    Day 18 Sorry guys gotta make this quick. Back and shoulders today. Still no sides besides a lil back pumps but getting them under control. Mood has actually been improving. And weight is up considerably. 208 today. These gains are getting pretty ****ing ridiculous. Idk if its water or what but...

  4. Super DMZ 2.0 log

    Day 17 Intense chest workout this morning! Went down in weight a lil so I could pump out some more reps. Went from flat bench 225x10 245x8 245x8 Then incline same thing then decline. Three or four working sets on each for about 8 to 10 reps. Then went to dmbls. Flat to incline each with three...

  5. Super DMZ 2.0 log

    Besides the pumps nah man none really whatsoever!

  6. Super DMZ 2.0 log

    I know right? Yes I have some. Dont know quite how to dose it tho.

  7. Super DMZ 2.0 log

    Invalid Link Removedthis is two weeks in

  8. Super DMZ 2.0 log

    To everyone who is planning on running this you are in for a treat. Side effects pretty much non existent besides the pumps. cant seem to control them, its a small price to pay in my eyes so no worries. Strength is insane muscle fullness, all weight gained so far seems very lean. No blood...

  9. Super DMZ 2.0 log

    Day 14 weight 204. Went to a buffet last night and ended the night eating some ice cream. it was a worth while cheat! it has been awhile. Put on a tad bit of water weight not much. Back and shoulders workou today felt amazing. tmrw will most likely be a day off. back pumps are still awful. will...

  10. Super DMZ 2.0 log

    Day 11 weight 202 Been eating light the last few days. Weight is still up. Which is good. Strength is up. Benched 325 on day 9. Which is a PR! Slowing down on these logs since not much ppl are following. Today was a back/shoulders day. Strength is still creeping up. Pumps are getting too...

  11. Super DMZ 2.0 log

    Day 8... Weight 201.2 Lookslike i am already starting to gain some good weight!! Its early and still have three weeks left. would like to hit 210 before I start pct. Legs workout today Squats 225x5 for 7 sets Deadlifts warmups 135x8 225x8 working sets 275x8 295x6 315x6 335x2 355x1 365x1 each...

  12. Super DMZ 2.0 log

    day 7 off day, didnt do **** all day! diet was high protein and fat, low carb. my appetite is growing. i am always hungry it feels like. and felt lethargic today. hopefully ramping up carbs tomorrow will help with energy

  13. Super DMZ 2.0 log

    Day 6 Man let me tell ya, the endurance you get from this is absolutely incredible and once you see what I did for my workout today I think you will be able to agree with me. Today was back shoulders and few sets of squats Barbell Shoulder Presses super setted with pullups 135x6 then 12...

  14. Super DMZ 2.0 log

    JRam i am contributing most of that weight to water weight. Since I started this cycle i have ramped up carbs and cals a lot. I know this for a fact. I am fluctuating between 196-198 right now. So dont be alarmed haha. Anyways I hear ya Matt, I know this from some experience and from what i have...

  15. Super DMZ 2.0 log

    Thanks fo all the inputs. To clear things up i will for sure be running the nolva so no worries!! Another update.. Day 4 was leg day today as well as abs. So went to the gym around 340 pm today was pumped to hit legs. Started with Squats 4x9 185/195/195/200 Deadlift warm ups 2x8 135/225...
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