^agreed
he did gain a good amount of muscle though judging from the pictures. people i know who've used var solo in the past at 60-80mg have told me that they barely noticed anything other than mild strength gains and using any more would be a waste of money unless used as a hardening agent...
mega dose omega 3s (6-8g) and stay hydrated. worked for me when i got elbow joint issues from not benching properly when i first began lifting.
you can also try joint supports with glucosamine, msm, chondroitin, cissus if you haven't before. some people swear by it, some people just think it's...
resveratrol has low oral bioavailability. the daa study was conducted on 3.12mg of sodium daa. the proprietary blend only has 1.5g including other ingredients.
everything else looks good. i don't think you need the erase to be honest. var's estrogen conversion is pretty low and you need some estrogen for muscle gains and joint fluidity. i'd just use the nolva if you develop nipple sensitivity on cycle.
i know i only have 2 posts but even i know that's a huge waste of money.
why are you doing anavar at 150 pounds?
you can do whatever you want but that's just my opinion.
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