Recent content by bstabz
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Leg growth
Skwaattttt heavy Romanian deadlift Leg extensions Leg curls Don't forget to stretch after. Don't even worry about supps. Just eat a lot of clean foods.- bstabz
- Post #2
- Forum: Training Forum
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Romanian Deadlifts
When you come from the floor it incorporates more lower back and glutes. Keeping tension will hit more hammy than lower back, and glutes.- bstabz
- Post #2
- Forum: Training Forum
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Starting 8 Week Cycle 1/4 andro questions
Never know til you try bro. I'm on the verge of starting a 1-andro cycle myself. I'm nervous too but just do as much research as possible and kill it bro! -