Recent content by bsa

  1. Lose fat while making muscle gains?

    I don't want to just lose weight, only fat (obviously) as well as continue on building muscle. Is that even possible?

  2. Lose fat while making muscle gains?

    yes they are.. im a very small guy as you can probably imagine, i was at 108 before i began to workout. and im currently 130lbs, not 125lbs anymore.

  3. 1st Cycle

    dude, what are you even saying? i've been pretty commited, making some good gains. you dont know me bud, dont act like you know me just from a post. Dont come up in here acting like your the ****,I know what i want. Im new to this whole bb thing, so give it a break. Im just trying to figure...

  4. 1st Cycle

    oh, now i'm beginning to understand. If you guys are all saying that with good diet and proper training I have much more natty gains to come, then there must be a truth in that. I'll keep going at it hard everyday.

  5. 1st Cycle

    What do you mean fairly easy? Because i've asked around and to get to that from where I am, people have told me 4 years at the very least to get to 160 with 10% bf. Are they wrong?or is that your definition of fairly easy? And thanks for the replies guys

  6. 1st Cycle

    Right now, I am at 130lbs 5'4 13% bf. Would like to be 160 at 9-10% bf. Been training seriously for 5 months, came from 108lbs and i have a steady bulking diet down-3k cals a day.

  7. 1st Cycle

    So i'm thinking of my first cycle, it's going to be test prop and maybe an oral to kick start. I'm thinking 8 weeks prop and four weeks on the oral? PCT would be clomid at 100 mgs for 4 weeks, any suggestions for my cycle and advice is appreciated, Thanks!

  8. Lose fat while making muscle gains?

    working on making a diet plan to follow and i take a postworkout shake after my daily workout and a whey protein isolate shake in the morning with breakfeast. Should i start taking anything else?

  9. Lose fat while making muscle gains?

    Hes an inch shorter than you, and 15 lbs. heavier than you bud. And thanks for all the tips guys!

  10. Lose fat while making muscle gains?

    Hey guys, im sort of new to this whole body building thing. Forgive my noobness but is there any way(or is it possible) to make me some muscle gains while trying to lose some fat and make my abs come out?Im at around 13-15 bf% and would ideally like to go down to 8-10 bf%. My plan was as...

  11. Lose fat while making muscle gains?

    Hey guys, im sort of new to this whole body building thing. Forgive my noobness but is there any way(or is it possible) to make me some muscle gains while trying to lose some fat and make my abs come out?Im at around 13-15 bf% and would like to be at 8-10 bf%. My plan is as follows: 30 minutes...
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