Recent content by bruceeast

  1. 9.5 weeks out

    Thanks for info. This my first time prepping for a comp.

  2. 9.5 weeks out

    Hi I am 9.5 weeks from first comp and just finished a two week clen t3 cycle with so so results. Currently 191 and 12.5% bf. Started at 24% at 230 on jan 1st. .nutrition is 2400 cals 290 protein 140-160 carbs and 45 fat. 30-40 mins cardio daily and lift 4-5 days fifth day a touch up day. Can I...

  3. l and s pharmaceuticals??

    Anyone ever heard of this company? I just received t3 and clen that has their label on it.

  4. break between eca and clen?

    Thanks for info!

  5. break between eca and clen?

    I have been on eca for a month now and my shipment of clen and t3 is on its way. I will be running epi alongside it. Do i need to break from the eca before the clen to refresh? Or should I just start Benedryl now?
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