Recent content by brotheriron

  1. Article: Quick Chest Workout

    Better double check the reps; this is at least a 20 minute workout!

  2. Article: Making Ice Cream From Meat

    I too work in the food industry; I do not believe there is anywhere near 50% waste.

  3. Article: Bodybuilding Pros and Gurus

    When did Craig get out of jail? Last time I seen him was at the 2002 Mr. O.

  4. Article: Is There A Healthy Pasta?

    I like to eat spaghetti squash. This also gives you an additional vegetable in your diet.

  5. Favourite PA product?

    1AD without a doubt. Would it still be good today if properly stored?

  6. Article: FDA Unleashed End Game on Supplements

    Support the ANH; ex-members of Congress are lobbyists for the phama industry. It's not about your health, nothing personal, strictly business. Besides, the only Senator that looked even remotely healthy was a "Weiner".

  7. cut or bulk 1st

    I'm facing the same situation myself, been off a little to long and need to start back up. I think if your diet is clean the gains you will make on a bulk cycle will overide the concern with the love handles. Besides, your not looking to gain more than five additional pounds. I say eat clean and...
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