Recent content by britishbomber

  1. britishbomber

    Food for a ketogenic diet

    Loving doing my keto diet! One of the hardest things for me was getting used to having less grams of protein per day. Was very used to having one gram per pound of body weight and I'm 270lbs! Now I'm having a around 150grams a day. It's all about the ratios when your doing it and keeping those...
See more
Back
Top