Recent content by BritCitFutsie

  1. My basic 10 week epiandro - with updates for interested parties

    Yea and like you im prone to it, and so I can't be sure if currently is epiandro related or not. Still even if it's not it does make me think twice about dropping calories any further this time.

  2. My basic 10 week epiandro - with updates for interested parties

    It's interesting you guys all mention the anxiety, I have noticed it. But I've been prone to anxiety for years, on and off antidepressants and such... So I hadn't attributed it to the epiandro. Tbh feeling this tense is why I am reluctant to take the calories lower, to the 1600-1700 I did last...

  3. My basic 10 week epiandro - with updates for interested parties

    Thanks guys.. yea I'll put less emphasis on the boditrax, I'll just check it again at the end of the 10 weeks. To Dustin's point about cardio, I've considered it but I don't know when id fit it in the day (workouts first thing in the morning, alternating days with my wife, it's what works for...

  4. My basic 10 week epiandro - with updates for interested parties

    2 weeks in, did a second boditrax scan and tbh it feels a bit mediocre.. reckons I've lost 0.4kg of fat in the last 2 weeks but also lost 0.3kg of muscle. Don't know how accurate those machines are but it doesn't feel great. Need to decide do I cut calories further to lose more fat, or increase...

  5. My basic 10 week epiandro - with updates for interested parties

    Thanks, yea that's food for thought.. I had already increased the calories slightly to 2000 (from 1600-1800 first time) as you're right my maintenance I think is around 2700 maybe 2600. Maybe I'll go to 2200. I remember I didn't quite make the 10 weeks last time, I think it felt like I was...

  6. My basic 10 week epiandro - with updates for interested parties

    Cheers, well I didn't keep the lost pounds off..but then I did consciously return to higher calories to help gain more strength. I am back to about the same weight I was before the first run - 93.3kg (6 foot)... though my strength has been progressing. I seek to lose some of the chub again, so...

  7. My basic 10 week epiandro - with updates for interested parties

    Round 2 Aug 2025 Just noting here so it's all in the 1 place... (Though I would understand if it gets moved to logs or somewhere else) I am redoing essentially the same 10 week cycle again now. Hoping for similar results, some fat loss while preserving (or improving) strength. Going to begin...

  8. My basic 10 week epiandro - with updates for interested parties

    Update: So I'm ending the Epiandro today - that makes 9 weeks not quite the full 10 I had imagined. Reasons for the early finish are hard to explain, it just feels like time.. I have been feeling creaky (probably being 41 is part of that too), a bit flu-y... Nothing serious but it just feels...

  9. My basic 10 week epiandro - with updates for interested parties

    Thanks Dustin and others, yea I am happy with the progress.. 11lb now, the losses are very consistent. And yes I definitely plan trying some other SNS products after this (I've used inhibit p and inhibit E a lot, but want to try their Anabolic XT as it comes so highly recommended)

  10. My basic 10 week epiandro - with updates for interested parties

    Update after 5 (nearly 6) weeks. I feel normal, maybe a little hornier than normal but nothing crazy. No discernable side effects. I've been keeping calories relatively low (1600-1900) but protein high (200g/day) and trying to lose a little chub and so far I'm down 4kg (9lb). Strength is OK it...

  11. My basic 10 week epiandro - with updates for interested parties

    Thanks - I hope it wouldn't be dehydration I'd say I get 3-4L or more each day

  12. My basic 10 week epiandro - with updates for interested parties

    Update at start of week 3. So I began supplementing with extra magnesium and also taurine and I think at least 1 of them is helping as I haven't noticed as much cramping recently so that is good. It is the start of week 3 of this cycle and I'm on 600mg. I am keeping calories relatively low for...

  13. My basic 10 week epiandro - with updates for interested parties

    Hi folks - trying here rather than a new thread.. but does anyone know if Epiandro can cause cramps? I begin this cycle as planned just after Christmas, currently on 600mg, but I notice so many niggles and aches and pains and cramps more than normal... For example my hamstring has felt weird...

  14. My basic 10 week epiandro - with updates for interested parties

    Thanks 👍🏻

  15. My basic 10 week epiandro - with updates for interested parties

    Thanks Dustin. Yes it's Oral, muscle addiction Epiandro300. That's interesting what you observe about your gains. I've not used anabolic xt before, sounds like one to try.
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