Iv been stickin to omegas, caffeine, protein, low carb diet. It's been working great. I do want to try some sort of fat burner down the line, I have yet to try a fat burner besides caffeine.
Best way I increase my pull up strength is get a pull up bar in ur house and pull out some sets during the day. Do it every other day. It woked for me, make sure you do strict and slow form.
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