Hey iv'e been lifting heavy for awhile now, and i was really looking to compete for a first time experience.
My question is what should i get my 3 lifts to, before i even consider competing ( even for fun, i wouldn't want to get embarrassed you know haha ).
My weight is just a tad under 190.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.