Recent content by BraddyBoy913

  1. Protein shakes as a primary source for calories?

    no, crap! just joined today, and for the exact same reason. I'm a second shift ICU nurse and work variable shifts, actually, from 12 hours to doubles, overnights, days, both, the other, and back. Sleep is my biggest factor, but it is hard to sit and get a good whole meal, well rounded and...

  2. Site Updates!

    maybe now I can learn how to break this 10 year plateau and finally get big!
See more
Back
Top