botk1161's latest activity
-
https://www.facebook.com/share/r/1DnMqURqkK/ For the vegans -
botk1161 replied to the thread Fun Workout.Sounds like a great workout to do 1-2 times a week "forever". You could add a movement and do every 2 minutes, sub a movement for another. Sky is the limit for possibilities.
-
Pushups 8x60 = 480 Chinups 5x60 = 300 Jump squats 3x60 = 180 Fun stuff. I just did the workout this morning again and I actually got a little short of breath which had never happened before, a...
-
I've been enjoying this workout so much that I wanted to post it here. Coach Myers's Top 3 New Year Shreds Workouts https://share.google/0jf1BPr47vqKYpm3w It's workout #3. I do 3 body weight...
-
I live in Houston we have them everywhere!
-
Yeah, at my gym whoever gets there first gets control of the bluetooth speaker. Normally their is either rock / metal or aggressive rap I can throw down to either of them. I normally only put them...
-
I don't need them unless they are playing some music that I don't care for. But that's pretty rare bc the 5am crowd where I go is pretty hardcore/deathcore lol
-
botk1161 replied to the thread How do you manage stimulant tolerance long-term?.I would double down on nuitrition, sleep and low stress. Don't train much right now (if at all) and don't be in a caloric deficit. At one time, we had much better workouts and gains without stims...
-
That is a pretty old school cycle but the “new school” will finish with the Dbol. You want the highest amount of gear in the end, not in the beginning, plus, starting with an oral will trash your...
-
botk1161 replied to the thread How do you manage stimulant tolerance long-term?.Using this daily will make your tolerance rise quick causing the need for more whilst trying to get the same affect. Only time off will make it effective again. The more time off, the more...
-
botk1161 reacted to Smont's post in the thread How do you manage stimulant tolerance long-term? with
Like.
That's a good point, it actually depletes a whole bunch of essential vitamins and minerals, I don't know if a lot of people know this but high doses of stimulants can severely limit muscle growth... -
yeah that aint me lol preworkout i dont need .. but music , nah i need that shyt blasting my eardrums off.
-
The reason I think it’s estrogen related sides and not progesterone is because if I take anastrozole I’m back to normal. Funny you say Primo, I just added some.
-
-
So the new AM insult will be Salamander Shoulders? Cuz, this guy has got none!!!
-
Thats about the same weight also lol
-
-
-
-
botk1161 replied to the thread Anabolic memes.When you find them, post the link lol
-
Oh man, now I have to get some of those, and put some Brats on the grill, so I can tell the wife to go check the grill while I go use the bathroom.😂
-
Who wants some muscle sausages!!! LMFAO!
-
Even doing everything right it's hard to get big, but without the food and hours in the gym, steroids are very disappointing for many people.
-
I'd imagine you can look big and full on anything, My argument would be that it's going to be the food making you full. Mast always makes me look dry, I've never really seen anyone looking big and...
-
Internet and social media has done this, It's crazy how many people plan there first cycle before they even have a gym membership. I think I had been working out for 12 years before I ran my first...
-
-
botk1161 replied to the thread Anabolic memes.When your buddy does a better job cutting than you...
-
-
pound the weight gainer/milkshakes and cheeseburgers. I started out at 135 and now I sit comfortably at 185 on less food than when I was trying to gain weight.
-
-
botk1161 replied to the thread What should my starter cycle be.Steroids won't make you bigger if you can't get eat enough to get bigger. I think you should get yourself up at least 25lbs using food before you even consider steroids. Without the basics in...
