Thinking about starting my first cycle of any kind. Some input on what you all think would be awesome. I feel like it's a bit overkill but I did that because I injured myself thinking I had pulled a hamstring 4 months ago but my MRI indicates that I have bone marrow edema in my hip. I think a...
If you're trying to get shredded I'd do keto or if you really wanna amp it up and go over the top you could just eat straight lean meat and greens man. It's hell but I'd do this in season to keep my weight in check and I could lose anywhere from 5-7lbs a week (mostly water and fat)
Seems solid man. I had great results with keto though I dropped from 185 22% bf to 145 13% bf in about three months (no juice because I'm a wrestler...drug tests) but the predominantly low carb thing you're doing with carbs centered around workouts is what I've been doing lately and it's been...
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