Recent content by boomer411

  1. Is my testosterone my problem?

    As I age, I find more changes occurring than I could have ever imagined. Some of the shingles are coming off of the roof, if you know what I am saying, but that is far from the only changes I have noticed. I always heard the stories as I grew up about old men, and the strange changes that occur...
  2. How much protein should I eat?

    I agree that the typical response is around 1 gram per pound of body weight, but remember that weight loss isn't just about increasing the amount of protein that you take in. You will also want to take a cut in the number of calories you take in, as well. You will also need to include exercise...
  3. Hypothyroidism, Low Testosterone

    This is a great example of the truth that so many people have failed to remember in the modern world. That truth is that doctors do not have all of the answers. They go to school for more years than most of us are willing to commit to, and I would never try to take the time, energy, and...
  4. Which plan would burm more fat and spare more muscle.

    I was in the military once, and eventually managed to get out. After a few years, I was again called back into the military in order to do a tour in the middle east. The problem was that I failed to keep up on my exercise routine and workout plan, so when I returned I was well overweight...
  5. weight loss in month

    Everyone has a reasonable idea of how much weight to lose on a regular basis. My only problem with the responses on this thread is simple, none of them take into consideration the person who is starting a weight loss program. I am going to assume that you are discussing how much weight loss in a...
  6. new here! am 45, and looking for a good supplement

    I would be interested in either. Sometimes a formula does the trick.
  7. Curing cancer by injecting patient with HIV

    Wow, blown away, that story was amazing. Medical exploration has advanced tremendously, I would want to know the effects of something like this long-term.
  8. new here! am 45, and looking for a good supplement

    I'd be interested in knowing as well. Anyone have any tips?
  9. Greek Pizza

    Dude, that just made me hungry, another recipe I have to try.
  10. Sweet Potato Fries/Wedges Help

    Wow, that looks amazing, I'm going to have to try these. Gotta be better than potato fries for sure!
  11. Is eating one fatning meal for the day okay?

    A burger a day is not okay. As a cheat meal on one day of the week that's okay. As for it being the only meal of the day, that's not good. Your body doesn't care that it only at that one meal, it is still starving for nutrition.
  12. If you were a hot dog

    I dig hotdogs so, I'd chow down on whatever part of my body I could reach.
  13. I need skin care help!

    I have started something new that I read about, Coconut Oil. You can get it at GNC, Extra Virgin and Organic. I'm going to try it out for a month or two and see if it works.
  14. Cheat day

    Agree, a cheat meal is one thing, a cheat day is an altogether different monster. Stick to just one cheat meal.
  15. Very low blood pressure

    Same here, I can be my most anxious and my blood pressure will still be low.
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