Recent content by booher07

  1. Article: 5 3 2 Workout Plan For Strength

    Ppl are obviously missing some sarcasm in that reply....

  2. Douchebags at the gym...

    Curling in the squat rack?!? Ain't nobody got time fo' that!

  3. Article: How Diet Pros Cheat

    No kidding. Splurge on non-fat, no-fruit, no-flavor yogurt?!? We got a bada$$ over here!

  4. Douchebags at the gym...

    I went to the gym later than usual today due to a rough exam I was studying for. The gym was wrecked. I noticed that it's not even the people that don't rack their weights as the people who KIND OF rack weights that was more annoying. I went to load up the bench and 45's were buried beneath...

  5. Article: The Meat And Nut Breakfast

    That looks like grade-F Army steak right there, lol

  6. Shoulder pain

    No one has addressed any imbalances yet really. The bands and rehab exercises are good, as mentioned earlier, but he may also want to work on some heavier pulls to even out the shoulder. Just physically checking to see if his shoulders are rolled forward / other poor posture signs can show a...
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