Recent content by BomTek_Dave

  1. BomTek_Dave

    Article: Workout Finishers - Quads

    Learned to do this while still in high school, but we used the same concept with all muscles.
  2. BomTek_Dave

    Article: Does Exercise Make You Overeat?

    I don't know why you would have a "non vigorous" workout anyway.
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