Recent content by boliver46

  1. Started Havoc 1/9/09

    By the way, we ARE talking about RPN Havoc right? My buddy said there are a few supplements out there with SIMILAR names...just wanna get my purchase correct! :)

  2. Started Havoc 1/9/09

    Hey guys - somewhat of a noob jumping in here...but seems like the two guys tracking each other's progress are looking to GAIN weight. Is that an inherent factor of Havoc, or a by-product of the loads of food? I ask because I am 6'4" 290, and want the lean muscle gains without the overall MASS...

  3. Newbie needs to lose loads of fat & gain muscle - where to begin with supplements?

    Awesome advice all - greatly appreciate it. You walk into a GNC, you get pointed at a stack of supplements with little to no direction. If you walk into your local gym and ask questions, you're pointed towards the "flavor of the month" or whatever supplement they have a sweetheart deal with...

  4. Newbie needs to lose loads of fat & gain muscle - where to begin with supplements?

    Newbie needs to lose loads of fat & gain muscle - where to begin with supplements? Hi all, I'm 6'4" about 290 lbs. with a much higher body fat % than I'd like. I work out routinely, and the diet isn't the best, but I need to get that "edge" I seem to see everywhere I look. I need something...
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