Recent content by boblodiablo

  1. Anybody run the commando stack?

    Can you list the supplements?

  2. Can you build muscle on Keto?

    Keto promotes fat loss which is a form of catabolism, so it will be insanely hard to have large gains while on keto.

  3. Does t bomb build muscle?

    No take nitrates pre-workout and lots of protein and rest.

  4. TRYING TO BUILD MUSCLE DROP FAT

    high reps, medium weight, focus on the negative. Will see results in ~3 weeks.

  5. To build muscle is it 1g per kg or 1g per lb?

    its 1g/1lb/24hr period

  6. What supplement should i use to stay all natural but build some muscle?

    protein isolate.

  7. Supplement advice to force the body to build muscle mass

    you need to lift more often, heavier weight, eat and sleep more often. Then worry about supplements.

  8. Three weeks of Intimidate done. Before and after pics.

    looks effective. what did you work while on it? Any emphasis?
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