Recent content by bmcjames

6/27/12 206lbs Making progress, I'm sure of it! Louzee and I have been biking a bit lately (bicycle*) Getting in around 10miles+ per day or so (real bikes not indoor stationary) Tag on Tx lovely 98F+ weather and you got yourself a recipe for easy fat burn. My personal best bike ride...

1lb gain over last week and visually leaner, now we can't go wrong with that =)

5/4/12 bumping the cardio up doing: 5miles am fasted monday 6miles am fasted wednesday 7miles am fasted friday tues 6pm 1mile run (8mins right now, working it down to 7mins) thurs 6pm 1.5mile run (14mins, working it down also...)

Ohh don't worry "I'll be back" packing much more muscle and same conditioning. I won't be getting sloppy nasty offseason again also :)

Update: Well the show didn't go as planned. I just wasn't lean enough in the beginning and had to attack cardio and diet WAY too aggressively to get the conditioning. Ended up losing all the size that I did have, but I did get striated glutes. 3/30/12 3/31/12 It's all good though, I came...

9 days out, about 155lbs this morning

12 days out 157lbs This weekends pics we'll be testing out my tanning products so I should be nice and dark. Got a few more bottles of nair also so time to get this matte of fur off

13 Days out, better go get my fatass back on the treadmill!

3/17/2012 2 weeks out official progress pics with a few comparisons 9weeks out vs 2 weeks out 3week out vs 2 week out

3/16/2012 15days out Not to crabby for only 158lbs I don't think

Bw 160.6lbs this morning Almost there now! Just 18days left to go In my garage gym The hardest part of the whole thing has got to be the cardio. I'm used to dieting, even though I never quite did it right, especially for getting lean like this! But whether I did it wrong or right I was...

A pic about an hour after meal 5 today 162.3lbs morning nude weight

3/10/12 21 days out BW 162.3lbs Depleted Posing is getting harder, it seems that things are starting to hurt more and muscles just aren't flexing right when I tell em too.

Its update time Tuesday 3/6/2012 weight in (3 weeks 4 days out) BW 167.2lbs Almost there Come show day, it will have been 14 weeks of perfect diet (other than a few weeks back diet soda binge)