Recent content by Blynk
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My Journey/Transformation!
Thought I would post an update to this! Been working extra hard in the gym as of late, increasing my cardio times and the weight I lift. I've started taking Jack3d on my workout days (in addition to my second run of Compound 20) and it's been working pretty well. If anyone is interested in a log...- Blynk
- Post #11
- Forum: Female Fitness
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Ax disintegrating adipose with Fat Smack (Purus Sponsored)
Not sure if this is a combination of the Fat Smack with other supplements/vitamins, but yeah... it makes him stinky. It's a weird, musty smell. We've worked out together for months, but he's never smelled like this.- Blynk
- Post #20
- Forum: Supplement Logs
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Ax disintegrating adipose with Fat Smack (Purus Sponsored)
As the respective girlfriend/gym partner, I've definitely noticed a change since Ax has been taking Fat Smack -- and it's only been like 2 days wtf! He's definitely doing amazing with cardio, he can keep up with me now -- but I'm not sure whether I should be happy or scared. :P- Blynk
- Post #11
- Forum: Supplement Logs
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My Journey/Transformation!
I lift every day that I'm in the gym, which is typically 4 or 5 days a week. I do different muscle groups on different days. I try to do at least 20 minutes of intense cardio (165+ Heart Rate) every day that I'm in the gym, and I do my cardio before I lift. The only exception to the 20-minute...- Blynk
- Post #8
- Forum: Female Fitness
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My Journey/Transformation!
You're very welcome! It's been a long, hard road but it's been worth it. Like I said in my first post, I've had trouble with my weight for my whole life... when I got into college, I lost a lot of weight and was really skinny (no muscle tone though) for about 2 years. I gained it all back AND...- Blynk
- Post #6
- Forum: Female Fitness
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My Journey/Transformation!
I'm not exactly new here... I lurk. A lot. That being said, I've been wanting to make my own post for awhile, but couldn't think of how to introduce myself (I'm shy). So, I'll start with a Fitness-Changed-My-Life Post... with some photographic proof! I'm 24 years old, female, and Amazonian...- Blynk
- Thread
- Replies: 13
- Forum: Female Fitness
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HELLO SWEETIES! i need help!!!!!
Agree with this. If a woman wants toned arms, chest, shoulders and back... she needs to do some weight training. In my own experience, I've lost more fat/toned up simply by lifting. Building that muscle foundation is probably the #1 priority women SHOULD have, but they don't. I don't sit on the...- Blynk
- Post #28
- Forum: Female Fitness
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Female help
Birth control can be hell on the body for us females. I was on the Pill for years -- I switched to the Depo-Provera shot due to some reproductive system issues and lost about 12-15 lbs during the next few weeks. Not sure if it was water weight or what, but it hasn't come back in over a year...- Blynk
- Post #9
- Forum: Female Fitness