So I took 50mg d plex and 100mg Furza pre workout today. Felt like 75 mg Trest . So we know their is some good product in this. Huge pump and aggression.
No pre workout drink today
Full body today
Squats
10 sets if 10 135 pounds .
Weighted pull-ups
45lb dumbbell drop sets
10 drop set...
We'll since I'm cutting food is always on my mind. Anyways went for a run, still 87 degrees with 70 percent humidity is south west Florida. Feels good. But need to feed.
Bison hot dogs and bison chili
Bi and tri
Hammers :
30lb for 30reps
35 for 20 reps
40 for 15
skull crushers:
95lb for 20
105 for 17
135 for 10
Drag curls:
50lb for 25
65 lb for 20
70 lb till burnout at 17
Close grip bench full extension
135 for 40
185 for 20
225 for 12
135 till burnout 16 reps
Pretty...
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