Recent content by BlueRed

  1. Weight loss plan help0

    Losing weight is all about motivation. If I were you, I will do exercise daily and eat a well balanced diet. You can also undergo sugar free diet. You will just replace your sugar consumption with natural sweeteners. I personally use this weight losing process and it actually works. I lose 10...

  2. Paleo diet programme problem

    Paleo Diet? This is the first i encounter that diet. Me, I'm into sugar free diet. I only take natural sweetener. It helps me really in maintaining my weight. It has low calorie and carbohydrate content. The name of the natural sweetener that i used is Natvia.
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