Recent content by Blade Icewood

  1. 100 Important Facts To Burn Fat Fast! (Helped me loose 80 pounds)

    Hey everyone I'm a new member and wanted to share a Ebook that helped me loose 80 pounds and counting :dance: ! This ebook has 100 tips given by personal trainers who use different weight loss techniques which has been incorporated into 100 important facts! Heres a download link I hope you enjoy...

  2. Straight D-bol?

    :party:

  3. Straight D-bol?

    gl reaching ur goal u can do it!!:dance:

  4. Need suplement advice.

    gl reaching ur goal u can do it!!:dance:

  5. Lifting for gains

    gl reaching ur goal u can do it!!:dance:

  6. lose fat, gain muscle

    gl reaching ur goal u can do it!!:dance:

  7. Bicep peak

    gl reaching ur goal u can do it!!:dance:

  8. Any solid cutting/bulking plans out there?

    gl reaching ur goal u can do it!!:dance:

  9. cutting after bulking

    gl reaching ur goal u can do it!!:dance:

  10. 6 Weeks Until Show Pics Included :) Advice Please

    gl reaching ur goal u can do it!!:dance:

  11. 1st show, please critique

    gl reaching ur goal u can do it!!:dance:

  12. John Smeton's first NPC contest preperation

    gl reaching ur goal u can do it!!:dance:

  13. Protein Shake After Cardio???

    gl reaching ur goal u can do it!!:dance:

  14. Evan's 17 Weeks out, from NPC Pittsburgh. Teen.

    gl w/ ur goal

  15. One body part a week

    :banana: gl w/ ur workout
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