Recent content by blackers

  1. mk677

    I use Elite mk677, 10mg caps, 2x per day. I started on 1 cap per day and overnight my issues with fatigue in the gym were massively improved. 6 weeks in still the same. I had some issues with bloating which have been improved with upping my intake of green tea and cruciferous veggies. Brain fog...

  2. Diet, supplements before trt

    Def get proper blood work done before you do ANYTHING. You can't measure change if you don't know where you started. In answer to your question, speaking as someone with feck all natural T you can do a lot with the right diet, supps and life routine

  3. Panic attacks

    Well said matrix! I had anxiety attacks with infrequent but occasional panic attacks for around 10 years. I always knew the source wasn't psychological but the psychology gets mixed in over time. I went through the process of trial and error with all sorts of 'known' triggers... literally read...
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