trust me i can do things when i follow a goal. like going from being really overweight to athletic and in really good shape within 2 years that required a lot of discipline and hard work but i stayed consistent and followed through until this problem temporarily held me back . i would really...
i meant 110% as in thats all i would eat i didnt include many fats and yes i now know that it was really bad. what kinds of food should i include in my diet now that i am recovering?
totally agree man i really do need more healthy fats because i completely took them out of my diet except for avocados.
also my dick isn't shrunken all the time its just in public or after workouts but like when im in a warm shower it goes back to its original size the only thing is that i can...
i listened to the wrong people when it came to nutrition lol red meat is a must is what i later found out when it comes to testosterone so keep doing your thing haha
i should also add that i went 110% when it came to nutrition . all i ate was eggs, oatmeal , and chicken breast with brown rice and different veggies almost daily which i later found out was really bad when it came to building testosterone.
oh okay got it! i stopped working out giving my body rest because i did go pretty hardcore at the gym with the mentality that more is better when it comes to the gym but little did i know about resting lol thought resting was going to make me weaker so hopefully that rest restores some blood...
i have no clue what that is bro but i am going to look it up! i am so glad i stumbled upon this place because i learned so much probably more than the whole last year i've spent dwelling about it in depression lol.
lmao its pretty hard to ignor man its like a magic trick its so fkn weird when im relaxed its like hanging and long but when im in public or at the gym mostly after or during a work out it looks like a freaking tiny 1 inch carrot thats sticking straight out im serious lol its hard to ignor a...
ok i will talk to my urologist about them and see ehat he says and i will continue to do my research before i make the decision. do you think i will need TRT or HRT ever? I've been researching those and they seem like its too much for a 24 year old but again i did mess up so there is that lol...
totally agree with you man im sorry to everyone in here i really am an idiot and i should be used as an example of what not to do when it comes to this subject. i have been talking to people from here and ive been researching clomid and hcg and they seem like a good way to start it naturally so...
sadly i don't know a single thing about any of it and i used the whole bottle it was a 1 month supply and followed up with some d aspartic acid and then i talked to the guy that sold it to me and he said to follow up again with another bottle of d aspartic cuz i told him about my symptons. the...
lmaooo hahaha no bro i wear sweat pants and shorts but really the print really shows when its tiny. it sticks straight out because its all shriveled up and not hanging like when you're freezing cold.
it really made me feel down and unmotivated after i left the doctor's office because i thought i was going there for an evaluation but he just ended the convo real quick and said we will talk again after the blood work and that his primary diagnosis is that its all in my head i think on paper it...
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