I've been using Dorian Yates Blood and Guts training method. Doing one to two ''warm up'' sets then doing one heavy work set to failure. I've never been happier with the results and can't imagine going back to any other method, and I, like many people I'm sure reading these articles have tried...
Finaflex 1 Andro Question
Scott,
New to the forum and have been doing a lot of reading about the Finaflex 1 Andro. I'm 27 years old approx 6'2, approx 250lbs. Over the last 3 years I've been powerlifting up until recently. Since about January of this year I took a break and kinda went...
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