Recent content by Blacho45

  1. Blacho45

    Newbie diet help

    Just like everyone ^ is saying. Find your needed caloric intake per day (google how to find it if you don't know) and set your goal for each at 500 less than your needed. That is a good start for calories and also cut out excess carbs, when I cut I like to keep my carbs per day below 50g. JMO.
  2. Blacho45

    Help with Muscle loss

    You can give ketogenics a chance. Google it.
  3. Blacho45

    Adderall and Fat Loss

    Google Ketogenic diet.
  4. Blacho45

    Bench press max

    Youtube.(com)/watch?v=_QnwAoesJvQ Watch that and see results. Period.
  5. Blacho45

    Should I do cardio??

    Diet is 85% of losing weight. And gaining weight for that matter. Adjust your diet, low carbs, high protein and only healthy fats.
  6. Blacho45

    Clenviscerate

    Anyone still rocking the liquiclen with RPN Eviscerate transdermal? Is the other version of Eviscerate by gnomyx still effective?
  7. Blacho45

    Halovar First Cycle Ever Advice CALLING ALL EXPERTS!

    Looks like you've done your research, Your PCT looks good as well as your cycle support, good dosing of Nolva. Looks like you got back pumps and joints covered. Solid man, have a good cycle!
  8. Blacho45

    Log: Having fun with Havoc (1st cycle)!

    solid Please keep us posted this should be a good cycle, your cycle support and PCT looks pretty good. Dosing for Havoc is also looking good. Have a good cycle man :dance:
  9. Blacho45

    EPI cycle with a SD kicker

    I agree with the general consensus that stacking these methyls is a bad idea especially at these doses. Anyways if you do it make sure you get some glucosomine for joints and taurine for back pumps, also get a good pct setup, preferably nolva at 20/20/10/10
  10. Blacho45

    Hdrol advise

    Purus Labs Halovar.
  11. Blacho45

    Pct for 1ad/4ad cycle

    Personally I would get Nolva, it is always guaranteed to get the job done. I'd run it 20/20/10/10.
  12. Blacho45

    Halovar or Epistane

    Recently been looking into RPN havoc and Purus Labs Halovar. Im just looking for some info on which cycle would be better for cutting while still getting some gains. Halovar would be ran 50/75/75/75/75 and Havoc would be 30/30/40/40. Any advice would be appreciated, thanks guys!
  13. Blacho45

    Halovar First Cycle Ever PCT ADVICE! Calling all experts!

    You're PCT looks Hella good, Im going to start this cycle in a few weeks also with same PCT regime. Enjoy the cycle man keep us posted.
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