Recent content by Bisk

  1. Need some suggestion

    Hey, just need some advice and input. In early October I started to lift heavy and I just wanted to ask if my progression is good for only being 3months and if you guys know of some good workouts that will help me lift more. Age: 19 Weight: 155-158 Height: 5'7 Originally: Bench: 140 Squat: 135...
See more
Back
Top