Because anabolism isn't needed in bodybuilding and most physical sports... Which are not considered strength athletes. Maybe you belong on steroids.com or something. And yes what YOU do may or may not be healthy. But weight training as opposed to not weight training IS in fact healthy.
Just...
It was more of a general statement, not directed towards you. And the part in bold is like saying athletes in any sport aren't healthy because they get injured ALL the time. Just because you get tweaks doesn't mean it's an unhealthy activity.
It's a lot healthier than pink dumbells. And if you lift to the point where you are consistanly injuring yourself... You might want to rethink your program
Last time I checked, anabolic minds has ALWAYS linked health related articles and studies... And since when was deadlifting and squatting heavy not healthy.. Also, anabolic minds is not only for strength athletes lmao.
Very true. Women seem to be genetically disposed to more cravings. My theory is that women tend to need more fat for bodily functions hence higher bodyfat percentages. This is also why they tend to store fat around the hips and breast instead of the more unhealthy visceral fat. (Think of a mans...
It's because sugar destroys dopamine receptors responsible for impulsiveness. Sugar is indeed a drug that works on the pleasure centers of your brain like meth.
Where in the world did he say train for strength or go into the 1-5 rep range? He said get STRONG. I don't care if you train for strength or for sarcoplasmic hypertrophy, you are NEVER going to look good unless you are even remotely strong...
Bottom line is, if you aren't getting stronger in...
No **** the author knows this. Who's going to be bigger, a guy benching 3 plates or the guy doing 50 lbs on the pec deck machine? You completely missed the point
I agree with these comments saying DHEA by itself is relatively useless. But when combined with herbs/adaptogens such as REAL Bulgarian tribulus, suma, eurycoma longifolia and others it can have quite a synergistic effect in low doses (25-50 mg). I don't recommend going above 50mg since DHEA can...
What?! Is this article serious? I'm thinking this doesn't apply to ALCAR right? It's a good neurotransmitter which is more easily absorbed. I wonder what Poliqiun has to say about this.
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