Recent content by Birdman210

  1. Birdman210

    Inferno is LEGIT!

    Had this for two weeks now and have nothing but good things to say. I am using this along with the Apex Predator Diet guidelines and have lost a total of 12 pounds in two weeks. I lost water the first week but managed to lose fat also. This second week I am down two more pounds. No jitters or...
  2. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

    I also forgot to mention that the appetite suppression from the OEP is awesome. Was not hungry at all until around 6 today having ate nothing all day.
  3. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

    Day 3 Thanks for the sub Hvac. Daily report Workout: AM- 3 mile run with pushups/situps/pullups PM- Push /w HIIT which consisted of 5 min warmup and then 1min sprint with 2 min jog for 7 iterations then 5 min cooldown Sleep: 7 1/2 hours Nutrition: 4 out of 10. Ash Wednesday so I fasted...
  4. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

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  5. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

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  6. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

    Still waiting for the update on when my local supp store will be getting the Alpha T2 in. Here are the before pics:
  7. Birdman210

    Question about a log I tried to start...

    Yesterday about this time I posted a log (first time) in the supplement review area and it said that an admin would have to review it before it would post. It has been 24 hours and I can't find the thread posted and have no notices in my inbox. Will I be notified when it gets...
  8. Birdman210

    Birdman Reconstructed: OEP +Alpha T2 Log

    Hello all! I am new to the forums but after lurking for a day have decided to post a log and get down to business. I am an active duty Infantryman currently finishing up recruiting duty. During my 3 year stint as a recruiter I have gotten soft and I need to drop some weight/ get my old...
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