Recent content by Birdie87

  1. Noob DCP Questions

    Thanks for the informative and reassuring response man. I don't know whether it's placebo or not but I'm already feeling some benefits from it five days on. I'm going to focus on being quite strict with diet and getting consistent and moderate exercise. A short jog most days, I do a lot of...

  2. Noob DCP Questions

    Thanks man. Don't normally take supplements heavily but researching the ingredients it looks like it there might be some health benefits as well. Think I'l just keep it going as I have been already. Would it be worth taking more on cheat days for damage limitation do you think?

  3. Noob DCP Questions

    Hi There I used to bodybuild a a few years back and got pretty big. I could loose that last few % of fat though and I think that's what ended up demotivating me. I'm now determined to loose body fat before I go back to the gym. I put muscle on pretty easily and loose it pretty easily as soon as...
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