Recent content by Bigruss757

  1. BCAA or L-Luecine?

    As the title says, would regular bcaa or luecine be better for using on a cut for trying to maintain muscle? All in put is appreiated, and if you could add some reasoning into it that would be very helpful:veryhappy:
  2. shift alpha t2

    Forgive me if im wrong, but isnt it a little dangerous to stack eca with alpha-t2 because of the combination of E and Y possibly sending your BP/HR through the cieling?
  3. Gotta lose 10-15lbs of fat... What to take?

    Try keeping your carbs only in the morning and post workout..where is your pwo meal? and no protein with your 2nd meal? Also what type of cardio are doing?
  4. need supplement advice

    i have a very high resistance to stimulants, idk if its cuz i used to drink alot of caffiene and energy drinks or what, but regardless i do take stim breaks periodically..prolly due for one in a week or to now that i think about it:11:
  5. need supplement advice

    I take 1serv flood, 1 serv amino-energy, and i forgot to add that i do take 5 bcaa pills immediatly after my workout, so basically 5g from A-E pre, then 5g from caps after...do you suggest more?
  6. need supplement advice

    whats this doo? 0.0 lol
  7. need supplement advice

    ahh i see, thats my problem i dont really know the difference between some ingredients and how they would effect me, gotta start doin so research. Do you perfer using these products during a cut or bulk?
  8. need supplement advice

    thank you very much for all the input, i dont know how the rep system works here but ill be giving as much as i can. staked im not familiar with cinnulin and ALA, but recompadrol is just like slin sane correct?
  9. need supplement advice

    Thanks for the reply, do you feel like those products would hel me more during a bulk or cut? and here are my current supplements: Multi Whey protein Creatine mono Beta-alanine White flood Amino energy-(stuff is awsome mixed with wf) Vitamin D3
  10. need supplement advice

    Hello everyone, First off im new here and i am 17 years old, please stick with me. I am not looking for a "magic" pill or nething, i am very realistic and i do have a good diet down. I am 173lbs at around 10% bf. I am looking for a little advantage but i don't know if these supplements will do...
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