Recent content by bigneum

  1. U.S. Marine DEP recruit training advice

    yea whatever you put on now you will lose in boot camp because of how little you eat and how much you run, maybe someday i will run into you at camp pendleton or something. Good Luck, its long but not as hard as people make it up to be.

  2. USPLabs Customers--Please click here!!!

    grats USP LABS!!!!!

  3. I just got Jack3d "In more ways then one"

    i agree with how jack3d is. Being here in afghanistan working 14-16 hour days not a day off for 6 months, jack3d still gets me the zest to get through a good workout everyday. USP LABS u guys rock.

  4. What type of shoes do you all wear?

    i rock boots being in afghanistan :(

  5. CANT FIND THE WILL POWER TO EAT!!!

    i am having that problem too, being deployed out here for 13 months in afghanistan, i am six months through my rotation and all food at the chow hall here is on a set rotating schedule. Not only the same food every two weeks or so but also the food itself isnt that good (haha). its also hard to...

  6. Can i workout my arms twice a week?

    alot of people say not to do it you get enough from your compound lifts, however my arms respond to having thier own day.

  7. What's the last thing you ate??

    cantalope, egg+cheese omlette, ice tea, 1 hash brown

  8. elbow issues on push lifts

    hey guys im a long time reader but just recently decided to get a user account. about two months ago i was doing some skull crushers, not too much weight and heard a pop from my left elbow that was loud enough to be audible over the sound of pantera on my ipod. since then i have been having...

  9. I'm thinking of switching to doing t-bar rows

    i do both tbar and barbell rows as well have been having elbow issues recently so been using straps
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