Recent content by bigeddyv

  1. bigeddyv

    Too soon for 5/3/1

    Thanks guys. I'm going to invest in the book. Yeah, I've read up quite a bit on it and not too sure what the %'s mean! I could probably have a good guess though haha. Thanks again, hopefully you'll hear from me again in the future and ill be preaching the book and programme with my results!
  2. bigeddyv

    Too soon for 5/3/1

    Rodja - only started properly about 8 weeks ago. I have already noticed a significant improvement to what I can lift and size as well. But after failing a 5th set of OHP sort of chipped at my confidence for it so looked at other programmes/techniques. Jiiggzz - thanks dude. As stated above...
  3. bigeddyv

    Too soon for 5/3/1

    Hi all, first post here. I've recently come in to lifting and have been using a 5x5 routine for about 6-8 weeks now. I've been looking for more inspiration everywhere, reading various books (apart from wendler) articles and forum posts to try and find a good programme to work to. I do know that...
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