Recent content by bigdan3290

  1. Gain Mass need some help

    alright thanks kam ill give it a shot. i havent been getting much sleep lately either..i graduated so im in summer now :D.

  2. Gain Mass need some help

    also wanted to ask if anyone has any workout plans they could let me kno about. i currently do: chest/legs biceps/tricepts shoulders/back abs everyday

  3. Gain Mass need some help

    Hey everyone ive been looking around the forums for some answers but i thought i would just ask directly. I im 6'0 162lbs, ive been working out for a little over 2 months now. When i started working out i was at 154 (im lanky :P). I take cytogainer and it has been helping me gain some mass. I...
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