Recent content by bigd2010

  1. Help me get on track? New member here

    Silent, I used to just work my upperbody only(mainly arms). Then I downloaded a program for my iphone(ifitness). That has had my workout changed up a bit. I will try to get a eating program on track here. However, my job makes it VERY difficult. I work in a operating room as a CST. I usually...

  2. Help me get on track? New member here

    I dont want that and I am doing research currently. I just figured I would post up and see if anyone bit or sent me in the right direction or had tib bits of advice.

  3. Help me get on track? New member here

    Hi everyone, Name is Mike and I have been going to the gym since 2004. I am 22 years old and cannot seem to get things on track here. In 2004 when I started going to the gym. I weighed 250lbs of fat. I got down to around 205-210lbs and that is where I have stayed. Here is where I need help...
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