Recent content by Big Sarge

  1. John Meadows 2.0 programs

    I didn't know he had a leg training manual I will look into that! I have pretty much every other one including the arm training and diet books

  2. LADIES: BEST BOOTY SHAPING ROUTINE?

    Body weight exercises for glutes do nothing even though you may "feel the burn." Glutes are THE largest muscles in the body and if you want to significantly change the shape and appearance you MUST train with heavy weight. Glute bridges with weight in your lap, weighted good mornings with a band...

  3. HGH and brutal joint pain.

    I've done as little as 2iu a day and as much as 5iu with no noticeable change

  4. HGH and brutal joint pain.

    I am having the same issues. Using HGH only on trainkng days and MK677 on every other day. I'm 37 which is not young but it was like a huge change after starting HGH my joints feel terrible and i have ran HGH before. I feel like for me the GH may be dehydrating me s ok i have upped water and...
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