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57 y/o Male
Lifted in the past and did a few cycles. Lifting again for about a year.
Metzer-style lifting. Literally can take 3 weeks between body parts, but strength increases at least every other workout.
I don't lift heavy with legs; if I do, I will look like a frog.
Historical bests
225 for 50 reps squat
500 Squat
700 Deadlift
315 bench for reps (bad shoulders)
Currently on TRT+
200 mg Cypionate weekly
200 mg Primobolan weekly
Birthday
February 1
Height
6'0"
Weight
250
Max Bench Weight
110s
Max Squat Weight
?
Max Deadlift Weight
?
Max Overhead Press Weight
90s