Recent content by berraco47

  1. berraco47's Mdrol log

    PCT- tomorrow is going to be the start of week 3 for PCT and so far I've held on to all my gains. I'm even getting stronger in PCT!

  2. berraco47's Mdrol log

    ^^^^ Yeah my forearms did grow as did the rest of my body. PCT is going great right now feeling pretty good. I have been a tad bit emotional and have had the blues, not sure if it's the torem or what but I've kept all my gains through the second week of PCT and I'm still getting stronger every...

  3. berraco47's Mdrol log

    ^^^^Thanks guys. I'll really be focusing on my diet here as soon as I get settled in at my new place and start getting my routine together again. I'm not touching any more DS/PH's until my diet is spot on. I mean there is no point to it if your not going to get the maximum benefit from the...

  4. berraco47's Mdrol log

    Yeah man shave it off that's what I do and girls like big bald guys anyways. LOL

  5. berraco47's Mdrol log

    Don't worry about it bro I'm hispanic too if you want to ask me in spanish that's cool. Anyways I don't pay too much attention to rumors of fake Mdrol. I trust CEL's products so if it's from them than it should be good based on my experience.

  6. berraco47's Mdrol log

    ^^^^^^Cool thanks for following. To answer your question I've been balding since I was 21yrs old. It's genetic and nothing to do with AAS

  7. berraco47's Mdrol log

    Mdrol summary Alright everybody. Sorry I haven't been updating frequently lately, but I have been busting my butt in the gym still. I'm still kinda sore from that freak accident and I definitely am feeling it in my lower back but it's starting to get a little better. It's usually just stiff so...

  8. berraco47's Mdrol log

    Alright guys sorry I haven't been updating lately it's just that this log got a little stale since I didn't see that many people posting. Anyways I'm happy to report that today was my last day on cycle and I'm ready to start PCT tomorrow. It's been a good cycle and I'll do a full write up later...

  9. berraco47's Mdrol log

    Day 7 Week 3 Alright today I had an earlier than usual workout. I decided to take two days off to let my back heal up again after the squating accident and it's feeling pretty good right now. Still a little stiff but nothing too bad. So after that I needed to make up some workouts and I decided...

  10. berraco47's Mdrol log

    Day 4 Week 3 Brothers of the Iron! Today was f#$King crazy... I almost killed myself in the gym (semi srs). I live in a condo with my girl and we have a gym in the building. It's pretty decent for a condo gym and we have a smith machine so that's where I do my squats. Well I was squating with...

  11. berraco47's Mdrol log

    Bro your not funny so I reported your post....grow up and GTFO. By the way since your being an absolute idiot I'll explain it to you like a child. I have a four day split. Day 1-Chest Day2- Arms or arms and shoulders Day 3- Rest (this is when I do cardio and then abs) Day 4-Legs Day5- Rest...

  12. berraco47's Mdrol log

    Day 3 Week 3 Arms- today I had a great workout and my arms were pumped like crazy! It was really awesome to see my arms that pumped when I got home. I also felt a bit stronger but nothing crazy. Preacher curls 85x12 95x9 (PR) but after that I was dead! LOL 95x4 DS to 8 reps superset Tricep...

  13. berraco47's Mdrol log

    Wow GTFO you troll! You are 5'11" and weigh 170lbs. You could learn a thing or two from my workouts you lightweight...as for isolation work I don't do much of it I do lot's of compounds but you would know that if you actually read my log instead of trolling like a punk @$$ bitch. Post up your...

  14. berraco47's Mdrol log

    Week 3 Day 1 Alright fellas! I'm going to stick with my boy mw1's advice and tag on another week if I don't see anymore results at the end of this week but honestly I think it's up to me at this time to eat well and frequently. I'm eating good food all day just having a problem with the...

  15. berraco47's Mdrol log

    Cool brother! Sorry for the slight panic attack LOL I will stick to that if I don't see good results at the end of the week. Eating will be my job from now on!! I saw your pm and replied before I read this. Thanks!
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