BennyMagoo79's latest activity

  • BennyMagoo79
    BennyMagoo79 replied to the thread Kleen - Project 50: Under Construction.
    Nice work mate! congratulations for Sage’s graduation! That’s a massive milestone to hit!
  • BennyMagoo79
    BennyMagoo79 reacted to MrKleen73's post in the thread Kleen - Project 50: Under Construction with Like Like.
    5/25/22 update Upper Body Session - HS Seated Rows - Low Close OHG - 1pps x10, 2pps x8, 2pps +25 x 5, 3pps x5, x5 NG 3pps x5, x5 Upper wide OHG 3pps x5, 5 HS Incline Press - 45ps x 10, 70ps x...
  • BennyMagoo79
    BennyMagoo79 replied to the thread Answered BennyMaggoo's Training Log.
    Saturday 28th May diet has been **** this week - coupled with 3 14hr office days. Lost all my recomp gains, and feeling inflamed to boot. blood test is all positive, nothing out of range and...
  • BennyMagoo79
    BennyMagoo79 reacted to MrKleen73's post in the thread Answered BennyMaggoo's Training Log with Like Like.
    Not sure where your log disappeared to in my update list but it just popped back up and you have been killing it in here. Your planned blast sounds great.
  • BennyMagoo79
    BennyMagoo79 replied to the thread Answered BennyMaggoo's Training Log.
    Friday 27th May I feel trashed this morning. Still feeling tuesdays good mornings through my middle back! Strict OHP worked up to 60kg 5x6 Archer row 60kg 3x8 Cable reverse fly 3rd plate for...
  • BennyMagoo79
    BennyMagoo79 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    5/25/22 5 min cycle Bird Dogs Explosive Push-ups Band Warmup 1-Board Benchpress 45x5 135x3 185,235,275,315,340,360,370x1 PR CG 1-Board 325,335x3 PR Band Pressdown Light x100 straight...
  • BennyMagoo79
    BennyMagoo79 reacted to MrKleen73's post in the thread Kleen - Project 50: Under Construction with Like Like.
    Thanks, good idea. I just need work to slow down long enough to get some time to look this stuff up while places are open. I did a nice lower session yesterday. Warm Up - 1 mile walk carrying...
  • BennyMagoo79
    BennyMagoo79 reacted to SkRaw85's post in the thread SkRaw85 Training Log with Like Like.
    5/24 BW: 236 lbs Mini pullaparts x 20 NG weighted pull-ups: BWx7 +35x6,4 +45x4x2 sets Seal rows, power bar: 135x10 175x10 195x10 175x10 Kroc rows: 95x15 per arm 95x10 per arm EZ bar arm...
  • BennyMagoo79
    BennyMagoo79 reacted to SkRaw85's post in the thread SkRaw85 Training Log with Like Like.
    Yezzir! I’m a kabuki wh0re. Have OG transformer, Duffalo, and Kaddilac. I bought my kaddilac blemished and there is one tiny cosmetic scratch, can’t believe they marked it as blemish! I am...
  • BennyMagoo79
    BennyMagoo79 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    5/22/22 BW 253.6 Sled Drag in yard 45 x5 minutes Band Warmup Dynamic Bench, powerbar +doubled micros 45x3,5,3 95,135x3 175 7x3 split over comp & wide grip 195,225x3 comp EZBar Rolling Tri Ext...
  • BennyMagoo79
    BennyMagoo79 replied to the thread Hyde’s Strength Odyssey.
    Why the test c?
  • BennyMagoo79
    BennyMagoo79 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    First pin of DHB today, and bumped up Test. Believe tomorrow will be last shot of Trest Ace. Pinned -50mg 1-Test Cyp -300mg Test E -200mg Mast E Anavar @25mg daily begins tomorrow for 2 weeks...
  • BennyMagoo79
    BennyMagoo79 reacted to jinxie's post in the thread Jinxie’s Mid-life Reincarnation Workout 🪵 with Like Like.
    Deload continues … Hex Bar DL Warmups 300x5 T-bar Rows 3x10-12 Facepulls 3x12 Hyperextensions 3x25 Ez Curls (with fat gripz and arm blaster) 3x10
  • BennyMagoo79
    BennyMagoo79 reacted to jinxie's post in the thread Jinxie’s Mid-life Reincarnation Workout 🪵 with Like Like.
    Saturday through Monday are my primary training days and then I sometimes add a mid-weeks session, a short one. So I mostly just work out on the weekend.
  • BennyMagoo79
    BennyMagoo79 reacted to jinxie's post in the thread Jinxie’s Mid-life Reincarnation Workout 🪵 with Like Like.
    Doubled up yesterday with pulls and bench/tris (the latter usually done on Saturdays) so today my shoulders suffered. Stopped after seated presses out of concern I may injure myself. Very sore and...
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