Recent content by Benny

  1. Favorite low Cal "cheat" foods while cutting

    True...

  2. Favorite low Cal "cheat" foods while cutting

    great for cheat foods, but peanut butter is far from low cal, a big spoonful (1 serving) is about 200 cals. :run: (but it's awesome in oats)

  3. Favorite low Cal "cheat" foods while cutting

    a food I can knowingly eat okay while cutting as a snack without regret is pickles (not sweet, dill ones). 5 cals a serving, the body probably burns about that much digesting them. And they taste alright, have a crunch...

  4. crohn's disease?

    Crohns BLOWS I was diagosed with Crohns in Sept '06, and to my angered dismay, my creatine supplementation and other supps (such as a cycle of Superdrol from Feb 06) came under scrutiny. I've felt so upset about the dibilitation of it. I have had to start with the standard low residue and low...

  5. SD & Creatine ...PCT

    First day on SD today, going to work out in a minute here and I plan on not doing any mono in my PWO shake today, as per the research I've done I guess. SD will sort of work against the creatine's muscle hydration from what I've read. My question is when should I start it back up (if in fact I...

  6. Superdrol Is The ****!

    what I dont get is how people are implying here he gained only 6 or 7 of muscle out of 18 lbs or whatever. If the water's intramuscular, isn't it still considered muscle weight, even if it's not myofibril gains? It's one thing for myofibril gains, but I think the topic was "muscle", just general...

  7. Phera Plex, SD or Ergomax LMG

    Why pheraplex, not disagreeing, just looking for a reasoning. What about it? Personal experience?

  8. some sort of "assistance"

    well I can go and get it checked at a pharmacy or buy one yes, I was just stating I have no immediate access to one, ie: own one. I am still split between PP and SD, both need PCT and liver/lipid protection, and many say both work great. If things go as planned or work well, I may even cut with...

  9. some sort of "assistance"

    I'm 23 looking at running something, never cycled before, been lifting heavy/consistent for about 2 yrs now. but with SD, I'm afraid of the gyno/BP effects/liver toxicity. With PP I hear a lot of the bad acne as well, which I can handle if it's only a 4 week cycle. With LMG, gains aren't as...
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