Recent content by bennmelville

  1. Favourite preworkout

    Finishing up my testfreak pre and wanted to hear some favourite and good working preworkout drinks

  2. Your Favorite Workout Tunes

    As I Lay Dying Oh Sleeper For Today BFMV Life in Your Way Love these artists, good to have a bunch to mix it up and get a good pump on!

  3. Supplement Information

    Hey everyone. Im in an undergrad BSN degree and wanted to know if anyone could give me some web pages, books.. Etc where I can find the use (action) of different supplements in the body... Their general uses . Example.. Like what Is whey protein as compared to casein how does the body use it...

  4. Breakfast

    Thanks ! Anyone else out there is completely welcome to keep the ideas coming ! Thanks again boys

  5. Breakfast

    Hey everyone, I'm pretty new with the nutrition part of exercise.. I haven't had motivation to eat right but as of about a month and a bit ago I have started to watch what I eat (cutting fast food and junk food out completely). I needed some healthy alternatives for breakfast other than...
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