Recent content by BeefPlanet
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How often do you train your abs?
A few weeks ago I started training my abs every day. Do you think it's too much and should I continue?- BeefPlanet
- Thread
- Replies: 15
- Forum: Training Forum
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Anyone realize 99 % casual gym goers
Lots of them are probably office workers looking for some stress relief. Hence no plan or strategy.- BeefPlanet
- Post #10
- Forum: Training Forum
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favorite artists to listen to while lifting
Been listening to reggae lately Invalid Link Removed- BeefPlanet
- Post #453
- Forum: General Chat
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Need to lose it... again!
I've been doing cardio after weights. Work out great for me, I lost 30 pounds in about 3 months with the right diet (not starving yourself).- BeefPlanet
- Post #3
- Forum: Training Forum
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Do you prefer training with or without training partner?
Without, I'd rather listen to music or a podcast.- BeefPlanet
- Post #14
- Forum: Training Forum
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