Recent content by Beach_Body

  1. Beach_Body

    2 Bumps on forearm after workout?

    Alright well thats actually pretty cool XD
  2. Beach_Body

    Abs not showing?!

    Thanks and i will! Its usually a couple/few hours before i sleep
  3. Beach_Body

    Abs not showing?!

    Yeah ive been really careful with my intake and i think its more of a lifestyle now been going on serious since february this year! One question i eat a lot of fruits and i mean a lot at night when i want to snack like grapes, pears, peaches etc an i know they contain sugar should i maybe cut...
  4. Beach_Body

    Abs not showing?!

    Thanks and my diet is pretty good my friend sometimes calls me a girl because of how much i care about what i eat but idc lol i dont eat refined grains its all whole wheat if i feel the need and HIIT seems pretty fun since i like sprinting so ill try that out i used to do that durring soccer...
  5. Beach_Body

    2 Bumps on forearm after workout?

    Does anyone know what these could be? Ive heard muscle which i doubt. And i've heard that it could be two veins crossing on top. Let me know just a bit worried, they only appear after a bicep/forearm workout. Thanks Invalid Link Removed
  6. Beach_Body

    Abs not showing?!

    Thanks cel and everyone else, got more than i thought! And yeah im an outside center
  7. Beach_Body

    Abs not showing?!

    Ok thats good to hear! Yeah definitaly a back lol
  8. Beach_Body

    Abs not showing?!

    Thanks man and its true! Its something that you dont want to leave lol
  9. Beach_Body

    Abs not showing?!

    Seems legit thanks bro!
  10. Beach_Body

    Abs not showing?!

    Yeah i do lot of cardio! Run/bike everyday and rugby practice for 2 1/2hrs every other day!
  11. Beach_Body

    Abs not showing?!

    Alright ill stop that and start just plain lifting! Thanks again for all the help!
  12. Beach_Body

    Abs not showing?!

    Alright so i should stay at 15%? An ive been doing p90x thats how i lost all the weight i had but i guess i should veer more towards heavy lifting?!
  13. Beach_Body

    Abs not showing?!

    Yep so would this lean bulk be good to drop body fat or should i just cut? I was told that im around 15% but i have no accurate stats an i guess i want to be at around 10%
  14. Beach_Body

    Abs not showing?!

    Lol we meet everyday! ?
  15. Beach_Body

    Abs not showing?!

    Alright its not much throught it only 25g per scoop but i also eat alot of chicken and eggs!
See more
Back
Top