Recent content by bddrggn

  1. bddrggn

    Flexing enhances physique?

    when i was in precontest i found felt that posing for time was the worst part. But i agree that is does, and in between sets will help too, feels like it will force the blood into the body part you are working. Pop in a bodybuilding show and just hold the pose as long as they do. It will help
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