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  • BBiceps
    BBiceps replied to the thread Test/eq/proviron/hgh.
    I always warm up with some type of rear delts/upper back before I start benching. Doing that I feel stable enough to get on the heavier weights. I warm up like this: 135x5 225x5 275x3 315x2 365x1...
  • BBiceps
    BBiceps reacted to Smont's post in the thread hCG to boost TRT Shrinkage with Like Like.
    I think you mean you want to reverse the shrinkage, not boost it. We carry it, MA is the board sponsor and I'm a rep, my screen name is 15% off too. Source: MA Research Chems...
  • BBiceps
    BBiceps replied to the thread Test/eq/proviron/hgh.
    Good job, congrats! Btw, I think you warming up way too much, 20 reps on 135 and then 10 reps on 185 and 225 is unnecessary if you going for a PR. I think you could add another 10lb to the bar if...
  • BBiceps
    BBiceps reacted to Stopstalking2's post in the thread Test/eq/proviron/hgh with Like Like.
    Got 405 for 1 today (no straps, nothing) Warmed up 135x20 185x10 225x10 285x3 315x3 365x1 then 405x1
  • BBiceps
    BBiceps replied to the thread Test/eq/proviron/hgh.
    10reps on 315 should give you 405, if not you need to get used to heavier weights for 2-3reps. Overload with board presses or slingshot helps also to get used to the heavier weights.
  • BBiceps
    BBiceps reacted to Stopstalking2's post in the thread Test/eq/proviron/hgh with Like Like.
    Today was a good day. Finally was able to get 315x10 no spotter so I think I can sometimes but not comfortable. Today was 100 percent certain so I went for it. Prob could have got 11 or 12 as well...
  • BBiceps
    BBiceps reacted to Smont's post in the thread Good compounds for BJJ with Like Like.
    No steroid is going to help you loose size, but if you run gear for performance, Low doses and compounds that don't give you a big pump. When I'm on a cycle geared twords muscle growth I have a...
  • BBiceps
    BBiceps replied to the thread Good compounds for BJJ.
    Low dose is the way to go for fighting to avoid too much muscle cramp/pump. Test ~ 200-300mg Mast ~ 200-300mg EQ ~ 100mg (if you respond well) Deca ~ 100mg (for joints) HGH ~ 2-4iu (for recovery)...
  • BBiceps
    BBiceps reacted to Smont's post in the thread Good compounds for BJJ with Like Like.
    Bodybuilders don't do cardio, they walk on treadmills. Jujitsu isint high intensity cardio but it's still 10 times more cardio than a bodybuilders doing. Tren can lower your vo2 Max significantly
  • BBiceps
    BBiceps reacted to Hyde's post in the thread I’m just not that strong (yet)! with Like Like.
    Good to see you locking back in. “If you wanna get strong, just lift moderately heavy weights 3-4x/wk consistently for about 10 years.” - Matt Vincent
  • BBiceps
    BBiceps reacted to Hyde's post in the thread I’m just not that strong (yet)! with Like Like.
    Do it! If you can carve out ~3 windows per week you can routinely go in & get under the bar, you can make it happen. You will never feel strong enough when strength training, but you will always...
  • BBiceps
    BBiceps reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Spot on. The challenge was certainly not pulling 225 off the floor - it was trying to finish 300+ at the top with my tight elbow lol. To be clear, this was just a random attempt, not a set. And...
  • BBiceps
    BBiceps reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Bands are mainly good if you are lifting too slowly - they will punish you if you cruise & reward high rate of force production. If you find yourself grinding slower on the big 3, running a wave...
  • BBiceps
    BBiceps reacted to sammpedd88's post in the thread Hyde’s Strength Odyssey with Like Like.
    No prob bro. They can be an ass kicker!
  • BBiceps
    BBiceps replied to the thread Hyde’s Strength Odyssey.
    Thanks for reminding me of banded speed DL’s, I think that could help me break a plateau.
  • BBiceps
    BBiceps reacted to sammpedd88's post in the thread Hyde’s Strength Odyssey with Like Like.
    Man my step daughter called me one time while I was working out. She had a flat tire so I had to change it. Good work considering the interruption. I need to try the banded rows. I do a lot of...
  • BBiceps
    BBiceps replied to the thread Testosterone + Dbol Kickstart.
    It’s better to finish than to start with an oral. Either way, you want to finish with the highest load of anabolic
  • BBiceps
    BBiceps replied to the thread Testosterone + Dbol Kickstart.
    Yes, you are overthinking it.
  • BBiceps
    BBiceps reacted to Smont's post in the thread Testosterone + Dbol Kickstart with Like Like.
    The reason that oral kickstart and dbol kick starts fell out of favor is because people realized it makes your entire cycle much less productive. It gives people the false sense of gains in the...
  • BBiceps
    BBiceps reacted to GQdaLEGEND's post in the thread Testosterone + Dbol Kickstart with Like Like.
    yeah i kinda always liked it at the end .. old schoolers were doing SD and Dbol as kick starters kinda get that too just feel safer at the end and you jump on your serm/Pct asap plus the water...
  • BBiceps
    BBiceps reacted to CroLifter's post in the thread Testosterone + Dbol Kickstart with Like Like.
    You generally want your drug load to taper up, not down as the gains slow down due to body reaching homeostasis (possible myostatin increase). You want a milder start and a strong finish imho...
  • BBiceps
    BBiceps replied to the thread Testosterone + Dbol Kickstart.
    That is a pretty old school cycle but the “new school” will finish with the Dbol. You want the highest amount of gear in the end, not in the beginning, plus, starting with an oral will trash your...
  • BBiceps
    BBiceps reacted to Smont's post in the thread Test/eq/proviron/hgh with Like Like.
    I don't remember how old you are, but I think I would be blaming the knee pain on the stairs 😂, if you are having that knee pain accompanied by low energy, low sex drive, possibly ED or just...
  • BBiceps
    BBiceps reacted to gphagan1's post in the thread Test/eq/proviron/hgh with Like Like.
    Yeah a low dose of Deca could be just what the doctor ordered to lube up the joints.👍
  • BBiceps
    BBiceps reacted to gphagan1's post in the thread Test/eq/proviron/hgh with Like Like.
    Yeah your estrogen is definitely too low. I would drop the Proviron all together, and drop the EQ 100 mg to 500 mg. Stopping the Proviron should help your estrogen some, but probably not enough...
  • BBiceps
    BBiceps reacted to Hyde's post in the thread Deca for joints with Like Like.
    Prolactin can’t elevate as significantly if estrogen is controlled. If you keep estrogen tied down, you will not achieve the same levels of prolactin in a given anabolic stack scenario. People...
  • BBiceps
    BBiceps reacted to Hyde's post in the thread Sust,npp,mast with Like Like.
    Test decanoate has something like a 10 day half life. If it takes roughly 5 half-lives to eliminate the compound, you’d be looking at 7 weeks. So if you ran Sust for 12 weeks, you’re looking at...
  • BBiceps
    BBiceps replied to the thread Deca for joints.
    The reason I think it’s estrogen related sides and not progesterone is because if I take anastrozole I’m back to normal. Funny you say Primo, I just added some.
  • BBiceps
    Not sure I’d want to run Var for 10 weeks though. Sounds like heartburn for sure.
  • BBiceps
    I wouldn’t use NPP for 4 months if you expect to PCT. I honestly wouldn’t recommend nandrolone for any duration if you intend to PCT. You’re also not going to clear out the 5 months of test...
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