I would agree with this. I’ve been running 2mg weekly and have not needed to increase. My results have stayed consistent. I know in the past I have fumbled the water on a few items. Chances are...
Recovering from surgery is hard & daunting, but it’s important to view it as a new beginning, not an ending! All my best lifting has been done after my elbow surgeries and extensive back rehabs...
Just because you never had any problems doesn’t mean it’s the right way to do it.
You’re more likely to run into issues storing it like that instead of storing your oil in a cool (room...
Competed under 220 for first time in 3.5 years. Got my first 600lb raw squat and pull under 220. Successfully hit 600/352/606 on SBD for a 1,559lb total & 438 DOTS score - my best total ever by...
Thats impressive if that was just an “cheat day”, or did you do a weight in for a competition?
10lb is my PR for a cheat day and 23lb for a weight in/rehydration day.
Don’t overthink it, just do what’s the most convenient for you. I usually try to get away with as few injections as possible but usually end up with 2x week, both for cycles and TRT.
Oral test is existent but it's not that great in gains as many people stated, infact is never used, and also is really expensive. Seems like more good for athletics or sports where you don't want...
this is freaking hilarious timing.
I tipped the scale at 204 this morning (salty!)
I was 187 in late april before vacation May 1st.
I spent a decade lean at 178-183 but pretty strong for my...
198.6 here✋.
I'm currently on member ban myself, they're only letting me keep my account for rep purposes 😞. I'm hoping to be allowed to hang out again by mid September. At least I'm now...
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