Recent content by Bbbigtime

  1. Bbbigtime

    Bicep Help!!

    Thanks for all your tips & advice. I really appreciate it, I definitely have a lot to learn yet.
  2. Bbbigtime

    Bicep Help!!

    Any tips for gaining strength & size for biceps? I've been lifting for 3 months now & I've made a lot of strength gains in all my other muscles, except biceps. Is their a good exercise to do to help my problem? Please & Thanks!
  3. Bbbigtime

    Help Building Mass

    Thank you, I appreciate all the tips & advice. ;)
  4. Bbbigtime

    Help Building Mass

    Thanks I'll give it a shot, Wish me luck! ;)
  5. Bbbigtime

    Help Building Mass

    Just Taking NO Xplode as a Pre-workout & protein shake post. I realize it's harder for women just wanted any advice possible. I see a lot of ads but their all mainly designed for men.
  6. Bbbigtime

    Help Building Mass

    Got the diet down just wondering what supplements work well. Thanks though prefer Chicken!
  7. Bbbigtime

    Help Building Mass

    Any Recommendations on supplements for Women to help build Muscle Mass? Any Tips Appreciated.
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