Recent content by bastardo

  1. Please help me

    Anyone?
  2. Please help me

    Anyone help me with my stack: Usn Whey protein Usn bcaa No xplode Alpha t2 Acetyl l carnitine (alcar) Need advice how to take them (doze it) I'm training 3-4 x a week. Biggest problem that I'm on rotating shift at work. Dayshift 8am - 5pm working and after go to gym. Nightshirt 5pm - 5am, gym...
  3. Please help me

    Hi, I'm looking for advise or help me setup diet / training protocol for me: I'm a 28 yr male Weigh - 210 Height - 5.9 Waist - 36in Neck - 16.5in According to scientificpsychic.com my Bmi - 29.0 Waist to height ratio - 0.54 Percent body fat - 22.4% Lean body mass - 73.7 kg I'm training 2-3 x a...
  4. How does this stack sound for cutting?

    Progress? Also where i can get recompadrol, or change it.
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