I am considering giving powerlifting a shot and am looking for thoughts and opinions as to weather I should give it a go...Here are my pb's: Bench 245 (stop on chest), deadlift (500 Lockout), and squat (305 parallel). BTW I am 5 foot 9 and weigh between 205 and 210. Any adive you can give...
I just joined this site and was wondering if you all could critque my routine for shoulders/legs. Any and all feedback will be appriciated.
Thanx
just click on the workout icon to see it since im new and cant post the link directly
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